Lush Living Made Simple

Podcast Number Two - Meal Planning - The Lean Times

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Mar 3, 2014 Podcast , , , 2 Comments

 

Here is podcast number two which is all about meal planning.  There are several reasons you should plan your meals –

  1. Saves money
  2. Eliminates waste
  3. More environmentally friendly
  4. Cleaner way of eating – less trans fats and chemicals

So you should give it a listen and drop me a comment.

Podcast: Play in new window | Download

Items/Links mentioned in this session

Eat the Seasons – UK

Eat the Seasons – US and Canada

Take One Chicken


Comments

  • Emma Cossey
    Mar 17, 2012 at 1:19 pm

    Great post, food planning really does make a difference! Just added your podcast to my round up http://www.emmacossey.com/2012/03/podcasting-basics-the-best-podcasts.html

  • artofpuddings
    Mar 23, 2012 at 7:20 pm

    Enjoyed No 2 podcast. Lots of food for thought. Especially you point about how much food we have in our storecupboards. A propos of Take One Chicken, there’s rice salad with chicken. Tom Yam Kung spicey Thai soup with chicken. Chicken Coronation but easy on that mayonnaise.

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