Here is podcast number two which is all about meal planning. There are several reasons you should plan your meals –
- Saves money
- Eliminates waste
- More environmentally friendly
- Cleaner way of eating – less trans fats and chemicals
So you should give it a listen and drop me a comment.
[display_podcast]
Items/Links mentioned in this session
Eat the Seasons – UK
Eat the Seasons – US and Canada
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